Adult coloring books are all the rage thanks to their therapeutic effects. The straightforward and non-strenuous activity allows people to let go of their stress and focus on filling in the intricate shapes and patterns. Adult coloring books have found a particularly helpful purpose with the elderly.

For years, medical professionals have acknowledged the power of art therapy. By focusing on a creative project, people can help solve anxiety and stress issues. Due to their complex designs, adult coloring books can improve concentration, focus, and memory. This is because coloring utilizes both sectors of the brain due to its assessment and creative traits.

Try adult coloring books with your aging loved one today! It is quickly turning into a family centered and social activity.

For more information, check out Huffington Post's article here