Ocean-colored image capturing the feel of Grand Villa of Altamonte Springs

Happenings at Grand Villa of Altamonte Springs

At Grand Villa of Altamonte Springs senior living community there’s never a dull moment. We offer a full calendar of social and recreational activities so residents can be as active or relaxed as they want.

Our residents lead a vibrant and engaged lifestyle. You can enjoy delicious meals with friends in our restaurant-style dining room, or read a good book in the comfort of your own home. Attend an on-site seminar, or invite your friends to one of our community parties. On another day, you can listen to a live concert, or go on a day trip to a local museum or restaurant. The options are plentiful!

Our Memory Care residents also enjoy an active lifestyle, with upgrades and special features to meet their unique needs. The Memory Care Neighborhood features an exit-controlled outdoor area so residents can stroll in the fresh air, and our Life Skill Stations spark interest and interaction by re-creating familiar situations that facilitate cognitive exercise and physical movement.

Grand Villa of Altamonte Springs

(321) 214-7446

433 Orange Drive Altamonte Springs, FL 32701

Memory Care Happenings

Our caring staff is happy to work with you and your family to customize an activity and exercise schedule to meet your specific needs and preferences. Please give us a call to learn more about what’s happening at Grand Villa of Altamonte Springs or browse our events calendar.

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The Importance of Senior Nutrition

We were always told how important it is to take care of our health. It’s even truer later in life. It goes beyond adding a salad to dinner as well. If you or your aging loved ones continue to eat right, the rewards span beyond weight loss. A sharp mind, energy, a better mood, and strength, will come your way.

Here are some of the most significant ways to be healthy from HelpGuide.org:

  • Eating Right: As we said, this one may be the more obvious way to keep healthy. Berries, rich greens like kale and spinach, squash, salmon, and whole grains, just to name a few will kick start your diet and you’ll feel these nutritional powerhouses’ effects.
  • Stay hydrated:  Drinking enough water cannot be stressed enough, especially in the summer heat. Not only will you stay hydrated by drinking water, it will also help with urinary tract infections, constipation, and confusion. Sure sports drinks are great, but there’s nothing that can replace good old H2O.
  • Vitamins:  Dietary supplements can really help your system get the good stuff. There are many vitamins that cater to specific genders as well as age groups. Be sure to choose a trusted brand when picking out your vitamins, as they aren’t as strictly regulated, as they should be.

By adhering to these guidelines, seniors will be able to enjoy every moment they have with a strong and spry body.

For more information, click HelpGuide.org’s article here