Ocean-colored image capturing the feel of Grand Villa of Altamonte Springs

Happenings at Grand Villa of Altamonte Springs

At Grand Villa of Altamonte Springs senior living community there’s never a dull moment. We offer a full calendar of social and recreational activities so residents can be as active or relaxed as they want.

Our residents lead a vibrant and engaged lifestyle. You can enjoy delicious meals with friends in our restaurant-style dining room, or read a good book in the comfort of your own home. Attend an on-site seminar, or invite your friends to one of our community parties. On another day, you can listen to a live concert, or go on a day trip to a local museum or restaurant. The options are plentiful!

Our Memory Care residents also enjoy an active lifestyle, with upgrades and special features to meet their unique needs. The Memory Care Neighborhood features an exit-controlled outdoor area so residents can stroll in the fresh air, and our Life Skill Stations spark interest and interaction by re-creating familiar situations that facilitate cognitive exercise and physical movement.

Grand Villa of Altamonte Springs

(321) 214-7446

433 Orange Drive Altamonte Springs, FL 32701

Memory Care Happenings

Our caring staff is happy to work with you and your family to customize an activity and exercise schedule to meet your specific needs and preferences. Please give us a call to learn more about what’s happening at Grand Villa of Altamonte Springs or browse our events calendar.

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The 5 Ways Seniors Can Stay Sharp

One of the most vital elements to senior health is to keep a sharp mind. As we age, however, this is easier said than done. However, caregivers and family members alike need to realize that a healthy mind leads to a healthy body and overall well-being. This is why it's essential to promote a healthy mindset as much as possible.

AARP's Staying Sharp initiative is all about getting seniors closer to ideal mental health. They've boiled down the essentials of good mental health to 5 key points. Check them out:

  1. Move - As we said earlier, a healthy mind leads to a healthy body. But that goes both ways. Exercise and light physical activity is recommended and has been proven to benefit one's mental state.
  2. Discover - New subjects and concepts are the go-to avenues to a better mind. You can find a new passion at any age! Learn a new language, try a new hobby, just get your brain going and enjoy life!
  3. Relax - Stress and anxiety are terrible for mental health. Rest, relaxation, and meditation does wonders for mental stability and clarity.
  4. Nourish - As AARP states, stay away from foods high in saturated fats. Instead, lean towards a brain-healthy diet with monosaturated fats. Ingredients like avocados, olive oil and more are always right.
  5. Connect - Socialization is perhaps one of the most important and necessary steps on this list. Human interaction is crucial at any age. On the other side of things, social isolation is a quick slope to a lackluster mindset.

As you can see, these elements tackle a sharp mind in a very unique way. Caregivers should make sure that each one of these steps is utilized and incorporated into their daily lives.

For more information, check out AARP